We here at SOMA360HEALTH have created a 12-week mind, body & lifestyle reset designed to help you get focused, consistent and back in control of your health and fitness.It combines online coaching, structured training, accountability and in-person support for members based in Manchester, England, UK.Whether you're looking to get stronger, improve your fitness, establish better habits or simply get yourself back on track, the Lock-In gives you the structure and support to do it.

Because you're not just getting a workout plan.You're getting:COACHING + TRAINING + ACCOUNTABILITY + COMMUNITY + STRUCTUREAnd if you're based in Manchester, you also have the opportunity to connect and train in person.It's about bringing everything together so you can stop constantly starting over and start building momentum.