In February 2026, I made one of the most challenging decisions of my life. After years of working in demanding, high-pressure environments, I found myself signed off work due to stress and diagnosed with hypertension (high blood pressure). It was a defining moment that forced me to stop and reassess what truly mattered. I realised that while I had spent years helping organisations succeed, I had neglected my own health in the process.

With nothing else lined up, I made the decision to leave my job and focus on rebuilding my wellbeing. That journey became the foundation of SOMA360 Health.

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SOMA360 Health was born from a personal experience but exists to serve a much bigger purpose. I help busy professionals, leaders, entrepreneurs, and workplace teams take control of their health before stress, burnout, and poor wellbeing take control of them. Through a holistic approach that considers the body, mind, nervous system, and performance, I empower people to build healthier habits, improve resilience, manage stress more effectively, and perform at their best—without sacrificing their wellbeing.

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I believe success should be sustainable, and that thriving professionally starts with taking care of yourself first.

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If you're ready to invest in your health, improve your performance, and create lasting positive change, get in touch with SOMA360 Health today. Let's work together to build a stronger body, a calmer mind, and a healthier you.

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-Coach Kim